Ideas for Future Wellness Sessions
These are the ideas considered so far and we welcome more innovative and fun suggestions for the weekly sessions
​
Please keep it coming, email to us or have a chat with us on the floor and we can look into it.
​
We are looking for LivED Wellness session champions to run an individual session
​
Suggested sessions
The list so far... will be considered and finalised once logistics are known.. watch this space
Zumba
This will be fun and good cardio, by certified Zumba instructor
Live Music Jam
Talented ED staff performing live music
Cake Baking
Don't you just love cakes? Cathy M can show you it's done
Charades
Loads of fun and will test your acting and pantomime skills..
Dog and Pet Lovers
For the dog and pet lovers out there, share and introduce them to us
Painting Class with wine
Be an artist and let it come out and be disinhibited and creative
Laughing Yoga
This is a first... hahaha, hehehe and roll on the floor laughing... can you imagine?
ED Bake off
For the lovers of food and pastry, how do we determine who wins?
Irish-ED
St Patrick's Day is still not until next year but our Irish ED staff will keep us entertained with stories, music and beers?
Dewali Day
Namaste.. let's go with flavours of the South Asia, music and culture
Surgical Cap sewing session
Lee-Anne will share her skills how to make a surgical cap... can we do it using hand stitch?
Zoom party
We need someone to host this party, chats over drinks..
Pilates
low impact flexibility and muscle strength and endurance movements
Beauty and Skin
We need to look after our skin.. regimens and more
Q&A with celebrity
wild idea but we are waiting for Chris Hemsworth to give us a shout out.. wouldn't it be fun? kidding aside, we have Olympians and Soccer Players lined up to chat with us..